Ways We Walk Together
Coaching at Simply Sage Wellness offers a supportive space to slow down, reflect, and reconnect with yourself. This work is rooted in awareness, alignment, and intentional growth—without pressure to rush or perform. We meet where you are and move forward in a way that feels grounded and sustainable.
TRANSFORMATION COACHING
Come as you are. Leave with clarity.
Coaching is offered in 4-session containers to allow space for awareness, integration, and choice. Each container focuses on a specific phase of your journey and gives you the opportunity to reflect on what you’ve gained before deciding how—or if—you’d like to continue.
This structure honors both growth and rest.
How coaching works…..
The coaching containers…..
ROOTED AWARENESS
Start Here……..
A 4-session coaching container focused on self-awareness, identity, and emotional grounding. This is where we explore patterns, values, and inner narratives so you can reconnect with yourself and gain clarity.
ALIGNED LIVING
A 4-session container focused on alignment—how you show up in your relationships, decisions, and daily life once awareness has been established.
Optional Continuation
A 4-session container for women navigating transition, next chapters, or gentle action rooted in clarity rather than pressure.
Optional Continuation
INTENTIONAL BECOMING
What to expect from coaching…
A calm, non-judgmental space
Deep listening and thoughtful reflection
Tools for awareness and clarity
Support that honors your pace and seasonThis is not therapy and not a one-size-fits-all program—it is a guided, intentional partnership.
After your first 4 sessions…….
At the end of your first container, we’ll take time to reflect on what’s surfaced and where you are. Some clients choose to continue into another container. Others pause to integrate what they’ve gained. There is no pressure to decide—only permission to choose what feels aligned.
Investment…
Coaching is offered in 4-session containers.
4 × 60-minute sessions
$320 total ($80 per session)
Payment details and next steps are discussed after your discovery call.
Is coaching right for you?…
A complimentary 30-minute discovery call allows us to connect, discuss what you’re navigating, and determine if coaching together feels like the right fit. This is a conversation—not a commitment.